by Jaxon on January 6, 2010
Dan Buettner is an explorer, educator, author, public-speaker and co-producer of an Emmy Award winning documentary. He also holds three world records for endurance bicycling, and is founder of Quest Network Inc.
In this video, in order to learn more about longevity, Buettner studies what he calls the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. He shares the 9 common diet and lifestyle habits that keep them alive and active past age 100.
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